At The Graze, we understand the importance of quick, nutritious meals that don’t sacrifice flavor. Our Chicken and Veggie Stir-Fry is a perfect example of how you can whip up a delicious dish in no time, using our premium chicken and fresh produce.
Ingredients
- 500g chicken breast, sliced into thin strips
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, thinly sliced
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tablespoons vegetable oil
- Cooked rice or noodles for serving
- Sesame seeds and green onions for garnish
Instructions
- Marinate the Chicken
In a bowl, combine the sliced chicken, soy sauce, and sesame oil. Let it marinate for at least 15 minutes to infuse the flavors. - Prepare the Vegetables
While the chicken marinates, wash and chop the vegetables. Having everything ready to go will ensure a quick cooking process. - Stir-Fry
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside. - Cook the Veggies
In the same skillet, add the garlic, ginger, and sliced vegetables. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp. - Combine
Return the chicken to the skillet, stirring everything together. Cook for an additional 2 minutes to heat through. - Serve
Serve your chicken and veggie stir-fry over cooked rice or noodles. Garnish with sesame seeds and chopped green onions for added flavor and crunch.
Conclusion
This Chicken and Veggie Stir-Fry is a quick, nutritious meal that showcases the freshness of our ingredients. Perfect for busy weeknights, this dish is sure to become a family favorite!